Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Signs of Poor pH Balance in the Body

Too much acidity in the human body can lead to a variety of health problems. According to "Prescription for Nutritional Healing," acidity and alkalinity are measured by the pH scale. PH literally stands for potential of hydrogen. Water is neutral with a pH of 7.0. Anything below 7.0 is acidic, and anything above 7.

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