Articles by Veronica James

How to Calm Down When Your Pulse Is Racing

Published Aug,14 2017 | By Veronica James

Stress, panic attacks, fear and even excitement can send adrenaline levels through the roof, making your heart rate go into overdrive and leaving you unable to feel calm and relaxed. Often people are fearful of these episodes when the symptoms are merely due to negative events and their bodies "fight or flight"

Can You Flatten Scars Naturally at Home?

Published Jul,18 2017 | By Veronica James

With a little time and patience, it's possible to reduce the appearance of a scar so that it's flatter and less prominent or visible.

How to Prevent Keloids on the Skin After a Cesarean

Published Jun,13 2017 | By Veronica James

While some people scar minimally, with nothing more than a thin line, others develop visible scar tissue that can take months or even years to settle down.