Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

Nose Picking Effects on Health

Published Jul,08 2011 | By Vaishali Mehta

Everyone picks his nose at one time or the other. However, sometimes it becomes a habit. If this is done compulsively and excessively, you can have some harmful effects. Some children develop this bad habit, which may be difficult to stop. Teaching your child to use a handkerchief or tissue will help.