Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Medications for Lack of Motivation From Depression

Published Aug,14 2017 | By Tyffani Benard

Depression is the leading cause of disability for Americans aged 15 to 44, according to the National Institute of Mental Health. It affects both mental and physical aspects of life, sometimes making it difficult to even rise in the morning.

Based in Virginia, Tyffani Benard began writing health-related articles in 2010. Her work has appeared in various online publications. Benard has a background in dentistry and science, and enjoys making these complicated subjects accessible to the general public through her writing. She holds a Doctor of Dental Surgery from Howard University and a Bachelor of Science in biology from Florida A&M University.