Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

What Are the Benefits of Drinking Water for Weight Loss?

Published Jul,08 2011 | By Tyffani Benard

No matter which weight loss plan you are on, you will never escape the recommendation to drink more water. Water is such an essential part of your diet that you can survive much longer without food than you can without water.

Based in Virginia, Tyffani Benard began writing health-related articles in 2010. Her work has appeared in various online publications. Benard has a background in dentistry and science, and enjoys making these complicated subjects accessible to the general public through her writing. She holds a Doctor of Dental Surgery from Howard University and a Bachelor of Science in biology from Florida A&M University.