Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Side Effects of Joint Care Supplements

Supplements commonly used for joint care include glucosamine, chondroitin (chondroitin sulfate) and methylsulfonylmethane (MSM). Although more research is needed, there is some evidence that these supplements can provide relief of joint pain.

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