Bone Health and Anatomy: Joint Types & Strengthening

Building bone mass and maintaining joint range of motion is critical for skeletal health. Learn the names of major bones and treatments for stress fractures.

Wrapping Childs Leg

Common Injuries of the Skeletal System

There are 206 bones in the human body. They come in many shapes in sizes, molded generation after generation to articulate with one another providing support for the body. Bone is composed of hard dense tissue, blood vessels, and nerves. Bones anchor muscles and oppose muscle contractions allowing a limb to move.

Read more →