Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

List of Female Hormones

There are several hormones that are considered "female" hormones, though some of them are naturally produced in a man's body as well. What gives them the characteristic of being a female hormone is the role they play in a woman's fertility, and the fact that they are more predominant in women than in men.

Read more →
Estrogen word written on the book and hormones list.

Effects of Estrogen Dominance

Estrogen is one of the primary female sex hormones. Normally, estrogen is in balance with the other primary sex hormone, progesterone. When the body has too much estrogen, from overproduction of estrogen or lack of progesterone, it enters a state referred to as "estrogen dominance."

Read more →

Do Certain Foods Reduce Estrogen Dominance?

Estrogen dominance occurs when estrogen is in the body at a much higher level than other sex hormones, mainly progesterone. The increased level can be the result of excess estrogen production or storage, or a drop in the level of progesterone.

Read more →