Triglycerides are lipids made by the body as a storage form for unused calories taken in through diet. These lipids are stored in the cells as fat until they are required as a source of energy through their breakdown.
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Triglycerides are molecules found in vegetable and animal fats. When ingested, they circulate in the blood plasma until they are stored in the body as fat and are also formed in the body through the breakdown of carbohydrates.
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Sugar is a naturally contained, or processed carbohydrate your body needs and uses for energy. While naturally occurring sugars are found in unrefined foods, processed sugars are added to a product.
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