Articles by Tina Szybisty, R.D.

Boost Nutrition Information

Published Jul,08 2011 | By Tina Szybisty, R.D.

Boost Energy Drinks are provided through Nestle-Nutrition and are typically used for medically specific diets such as cancer, diabetes, digestive disorders, wound management, stroke and post-bariatric surgery.

Is Extra Virgin Olive Oil Better Than Olive Oil?

Published Jul,08 2011 | By Tina Szybisty, R.D.

When you shop for olive oil, you're greeted with an array of choices. There is a difference between pure olive oil, light olive oil and extra virgin olive oil. All olive oil is a healthy type of fat, and most of the differences in the various types have to do with how the oil is extracted and processed.

What Is a Good Substitute for Sour Cream When Baking?

Published Jul,08 2011 | By Tina Szybisty, R.D.

If you run out of sour cream there are other foods you can use to adequately replace it in baking. Vegetarians and vegans may also substitute dairy sour cream with other options so there are no animal-based ingredients in the recipe.