Hip Replacement Recovery: Running, Cycling and Rehab Tips

Recovering from hip replacement surgery involves a gradual return to activities like cycling and running. Proper showering techniques, stretching for the IT band, and knowing when to use a cane ensure a safe and steady rehab.

Portrait of smiling man doing squats with dumbbells in gymnasium

How to Do Squats With a Hip Replacement

Hip replacement surgery involves replacing an injured or worn out hip joint with an artificial hip. Artificial hips are made of plastic and metal parts, and are fitted for each patient to ensure that they are the proper size.

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