This Is Why Blowing Out Your Birthday Candles Is Kind of Icky
Blowing out birthday candles on a cake can increase the amount of bacteria on icing by 1,400 percent.
Read more →Food for Health: Anti-Inflammatory Diets & Nutrients
How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.