Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Clear Plastic Wrap & Food Safety

The clear plastic wrap used to keep your foods safe could be hazardous to your health. Researchers have discovered that trace chemicals found in plastic products are responsible for an assortment of medical conditions.

Read more →