Acid Reflux Relief: Best Foods, GERD Diet & Safe Treatments

Managing acid reflux and GERD involves a combination of safe dietary choices, such as apples and oatmeal, and identifying triggers like specific fruits. Quick relief methods like DGL licorice and baking soda can alleviate stomach burning.

two slices of grain bread in white plate

Wheat and Acid Reflux

Published Aug,14 2017 | By Tanja Babic

Acid reflux occurs when acidic stomach contents travel up into the esophagus, causing irritation and pain. Also known as heartburn, this common symptom affects up to 20 percent of the population at least once a week, according to the "American College of Gastroenterology" in a February 2013 report.