Stress Management: Symptoms, Muscle Loss & Relievers

Can chronic stress cause you to lose muscle size or trigger painful shingles? From using Kava Kava for relief to avoiding burnout, understanding the physical and emotional symptoms of stress overload is key to wellness.

Severe Stress-Induced Allergic Reactions

Published Aug,14 2017 | By Suzanne S. Wiley

That stress can knock your immune system off the top of its game isn't shocking, but you may surprised to learn that undergoing emotional and mental stress can actually create physical reactions, including allergic reactions. Sometimes these reactions become severe, especially if they last more than one day.