Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Coconut Water Water

How to Make Distilled Water Drinkable

Published Jul,26 2011 | By Suzanne S. Wiley

Distilled water has no minerals in it, which can make the water taste odd and possibly awful if you’ve never tried it before.

Coconut Water & Blood Pressure

Published Jul,08 2011 | By Suzanne S. Wiley

High blood pressure, or hypertension, can be difficult to control, and treatments range from dietary changes to medications. Because dietary changes mean restricting what you eat, any new food, especially one that seems to have a major positive effect on high blood pressure, are welcome additions.