Nasty Cough

Natural Ways to Calm a Toddler's Cough

Coughs are common in toddlers, and can be caused by the common cold, whooping cough or other viruses. The Food and Drug Administration warns not to give children over-the-counter cough medicine because of the risk of overdose and side effects such as heart problems.

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Tired after a long training session

Why Do I Get Lightheaded During Exercise?

It is common to occasionally experience lightheadedness during rigorous exercise. If left untreated, this dizzy feeling can lead to fainting, which may result in serious injury. If you begin to get lightheaded, stop exercising immediately.

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