Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets

Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.

Cholesterol in Food

Subway Settles Not-Really Foot Long Sandwich Litigation

Subway and Cholesterol

Published Aug,14 2017 | By Susan Stopper

When Jared Fogle began appearing in television commercials for Subway in 2000, its reputation as a healthier fast food restaurant became widespread. Jared lost 245 lbs.

Susan Stopper is a freelance writer with 10 years of experience writing about health, nutrition, travel, parenting and business. Her work has appeared in "H2O" and "MetroKids" magazines. Prior to freelancing, she worked as a health services coordinator and in communications for a restaurant chain known for its healthy options. She has a bachelor's degree in psychology from Syracuse University.