Gout flare-ups can be managed by lowering uric acid levels through specific dietary choices. Learn which fruits to avoid, how vitamins like B12 impact your system, and the benefits of herbs in dissolving uric acid naturally.
Uric acid is the byproduct of protein digestion, and in healthy individuals, it is removed from the blood stream and excreted by the kidneys. Excess uric acid is deposited in the joints in crystal form and creates a painful arthritic condition known as gout.
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The breakdown of foods high in protein into chemicals known as purines are responsible for the production of uric acid in the body.
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A byproduct of protein consumption, uric acid, one of the agents contributing to symptoms of gout, can be controlled without drugs by changes in diet. Uric acid is eliminated from the blood stream into the kidneys and then excreted normally.
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