Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Coffee Coconut Water

Potassium in Coconut Water

Published Dec,09 2018 | By Susan Ferrandino

Coconut water, also referred to as coconut juice, contains vitamins, minerals and electrolytes. It is fat-free and naturally sweet. Coconut water comes from the young, green coconut.

Man and woman with coffee and newspaper smiling at one another on sofa

Side Effects of Chicory With Coffee

Published Jul,08 2011 | By Susan Ferrandino

Chicory can be used as a coffee substitute or blended with coffee. Chicory is not a coffee, nor does it come from a coffee bean. Instead, chicory is a hardy perennial botanically named Cichorium intybus. The leaves of this plant can be used in salads. The root of the plant is used in coffee.