Woman filing nails, close up

What Vitamins Are Needed for Strong Nails?

Fingernail strength -- like hair thickness, skin tone, and shoe size -- is subject to a lot of normal variation. If you're a healthy person with no obvious nutritional deficiencies, research suggests that vitamins are unlikely to help strengthen your nails.

Read more →
Doctor examining melanoma on woman

Why Do Moles Grow Black Hair?

Whether you call it a mole or a beauty mark, many people consider a pigmented spot or bump less beautiful when hair seems to be growing out of it. Pigmented spots and bumps are formed by a type of cell found in the skin called a melanocyte.

Read more →
No Lifeguard Sign

What Are the Causes of Sudden Drop in Body Temperature?

Like any other medical symptom, a sudden drop in body temperature can have many causes, some of which are quite normal. For example, people typically experience a rapid drop in body temperature before sleep, and women experience a drop in temperature each month before menstruation begins.

Read more →
Cardiovascular system with glowing heart

What Are the Organs of the Cardiovascular System?

Your cardiovascular system is made up of the heart, blood vessels and blood. It is a system that never rests. It pumps 5 to 6 liters of blood per minute through your body and can pump as many as 30 liters per minute during times of extreme stress.

Read more →