Muscle Stimulation: EMS Benefits, Dangers & TENS Safety

What happens when you overuse a TENS machine? While electronic muscle stimulation offers toning benefits for abs, understanding the potential dangers is essential.

Patient at the physical therapy

Side Effects of Overusing a TENS Machine

Published Aug,14 2017  |  By Suann Schuster

Transcutaneous electrical nerve stimulation -- TENS -- machines are a common form of pain relief, especially for musculoskeletal pain. Mild muscle soreness and skin irritation may occur with excessive use.

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