Wrestling Guide: Weight Classes, Moves and Rule Variations

Wrestling weight class rules ensure fair competition by grouping athletes of similar sizes. Learn the difference between Greco-Roman and Freestyle wrestling and the essential moves every high school wrestler should know.

What Are the Advantages & Disadvantages of Wrestling?

Published Jul,08 2011 | By Steven Kelliher

To succeed in competitive wrestling, you need to nurture a rare blend of functional strength, speed, endurance, technical skill and mental fortitude. On the other hand, injuries are commonplace, making wrestling one of the most difficult sports in the world.

Is Wrestling the Hardest Sport?

Published Jul,08 2011 | By Steven Kelliher

If wrestling isn't the most difficult sport in the world, it's one of the most exhausting. To succeed at the highest levels in wrestling, you need a combination of physical power, speed, technical skill, mental toughness and endurance.

Steven Kelliher is an experienced sports writer, technical writer, proofreader and editor based out of the Greater Boston Area. His main area of expertise is in combat sports, as he is a lifelong competitor and active voice in the industry. His interviews with some of the sport's biggest names have appeared on large industry sites such as ESPN.com, as well as his own personal blog.