Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Doctor weighing senior woman

How to Read Your Height on Doctor Scales

Reading a scale in a doctor's office should be simple, but it is not. In addition to measuring weight, you can also measure height. Normally, that should be a simple procedure, but do you stand facing the wall or with your back to the wall? Are your shoes on or off? Are your socks on or off?

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