Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Happy Athletes

Gatorade G2 Ingredients

Gatorade G2 is a reduced-calorie electrolyte replacement, or sports drink, made by the Pepsi-Cola Company. Each 12-oz. bottle contains 40 calories and 10g of carbohydrates for energy in the form of sugars. The beverage is available in three flavors: orange, strawberry kiwi and grape.

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Fresh Bacon

List of Foods Without Calcium

Calcium is a vital mineral, not only for bone health, but for proper muscle and nerve function. Hypercalcemia is a condition caused by too much calcium in your blood stream; it usually results not from dietary intake but from a physiological cause.

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Transparent yellow capsules.

When Is Fish Oil Rancid?

Many people take fish oil supplements for their health. When it is fresh, fish oil is a healthy source of omega-3 fatty acids. But like any other oil, fish oil can spoil and become rancid. Rancid oils are harmful to the body and taste unpleasant, so you should not ingest them.

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Homemade Macaroni and Cheese

Ingredients in Kraft Mac & Cheese

Kraft Foods is one of the largest food companies in the world, with many $1 billion brands. Its “blue box” macaroni and cheese product is a perennial favorite. Made simply at home, the macaroni and cheese product consists of dry macaroni with cheese sauce mix.

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Foods to Avoid When the Blood is Too Thin

Anticoagulant medications are commonly called blood thinners. These medications do not actually cause the blood to be thin, according to the National Institutes of Health (NIH), but instead prevent the blood from forming clots too quickly or easily.

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