Bone & Muscle Health: Common Diseases & Maintenance

Keeping your muscular and skeletal systems healthy involves a proper diet for gout, low-impact exercise like swimming, and regular stretching. Learn about common bone deterioration diseases and the impact of massage on your muscles.

Common Diseases of the Muscular & Skeletal System

The muscular and skeletal system of the body consists of the bones, along with the muscles, ligaments, joints, tendons, cartilage and connective tissues. The main function of the musculoskeletal system is to provide the body with support. Without bones, the body would be a heap of tissue, flexibility and movement.

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