Does a Cashew Nut Have Cholesterol?
The American Heart Association reports that 35.7 million adults in the United States suffer from high cholesterol levels, defined as a total serum cholesterol of 240 mg/dL or greater.
Read more →Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets
Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.
What Causes False High Triglyceride Readings?
The National Heart, Lung and Blood Institute created the National Cholesterol Education Program in November 1985 to inform the American public about the dangers of high blood cholesterol and how to lower cholesterol through lifestyle changes.
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How Accurate Is the Finger Prick Cholesterol Test?
The National Cholesterol Education Program, established in 1985, stresses the importance of getting your cholesterol checked at least every five years. Monitoring your cholesterol levels helps you to understand and control your risk for heart disease.
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