Hormones and Fertility: FSH, Pheromones & Libido

What hormones are responsible for libido and fertility? Understanding the role of Follicle Stimulating Hormone (FSH) and how protein and diet affect enzyme functions is key to achieving hormonal balance.

Filet Mignon Steak on wooden board

The Role of Protein in Hormone Enzyme Functions

The human body requires three types of macronutrients – those nutrients needed in large amounts, including carbohydrates, fats and proteins. Although all macromolecules consist of oxygen, hydrogen and carbon, the amino acids that make up proteins contain between 15 and 25 percent nitrogen and some contain sulfur.

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