Tinnitus Relief: Exercises to Manage Ringing in Ears

Tinnitus management focuses on specific relief exercises, while also identifying physical activities that might worsen the ringing or relate to heart palpitations.

Exercises That Worsen Tinnitus

Published Aug,14 2017 | By Stephanie Berger

If you or someone you know suffer from tinnitus, or ringing in the ears, you know how bothersome it can be. You may have difficulty concentrating, sleeping, feel depressed, stressed out or anxious. While regular exercise can decrease the symptoms of tinnitus, there are certain exercises to avoid.