chili pepper

Thermogenic Foods List

Published Aug,14 2017  |  By Stefania Medvedik

Thermogenic foods may help increase metabolism and calorie burning by enhancing thermogenesis, a process in which the body burns calories to utilize the foods you have just eaten, converting those calories to heat.

Read more →
Woman with touching her hair

Does Kelp Help With Hair Growth?

Published Jul,18 2017  |  By Stefania Medvedik

The human scalp contains about 100,000 hairs, growing at a rate of about half an inch per month. Most people typically shed between 50 to 100 hairs a day. Excessive hair loss can be a distressing condition affecting both men and women and can have numerous causes, from poor nutrition to disease.

Read more →