Heart Disease Guide: Clearing Arteries & Lowering Plaque

Heart disease is a leading killer that often involves plaque buildup and calcified arteries. Understanding how exercise and cholesterol-lowering foods can clear your arteries is key to long-term survival and health.

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How to Lower B6

Published Aug,14 2017 | By Skyler White

Vitamin B6, also referred to as pyridoxine, is an essential component for your health. This vitamin aids in the conversion of food into energy, maintains healthy hair, skin and eyes, and cleanses the liver. It is also responsible for normal brain function and development, as well as the production of red blood cells.