Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

How to Change Your Body pH Level

Published Aug,14 2017 | By Sky Smith

Anything that contains a liquid, including the bloodstream, has a measurable pH level. This level, which determines the potential of hydrogen reactions, or the presence of oxygen, can have significant impacts on the human body.