Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Sporty focused blonde doing core exercise

How to Get Rid of Excess Estrogen in Your Body

An excessive amount of estrogen in a woman’s body can be the cause of an array of health concerns. Aside from the often irrational feelings it creates, too much estrogen causes physical complaints such as hot flashes and unpredictable bleeding during the menstrual cycle.

Read more →