Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Mid adult woman holding cup outdoors in snow

What Are the Health Benefits of Agua de Jamaica?

Agua de Jamaica is a nonalcoholic Mexican beverage made from the flowers of the jamaica plant, which is a type of hibiscus, sugar and water. Hibiscus contains natural compounds that might reduce blood pressure and lower cholesterol.

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Gym woman drinking water

How to Drink Water to Lower Blood Protein Levels

Receiving the news that your blood test for protein is too high can be scary. Total protein is a lab test health care providers may order as part of a group of tests to measure liver and kidney function.

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