Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Popcorn

Cineplex Popcorn Nutrition

Cineplex Theaters are found throughout the country. Given that they specialize in first-run movies, the odds are good that you've already been in one of them. Popcorn in Cineplex Theaters can be tempting, especially if you're in the habit of snacking on popcorn while watching the movie.

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Sliced cheese

Nutrition Comparison of Cheeses

Many dieters are understandably wary of eating cheese because most cheeses are high in fat and calories. However, there is more than a 30 percent difference in the number of calories found in commonly-served cheeses.

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