Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Portrait of a female doctor holding a medical record

Kidney Cell Types

Kidneys are complex organs that perform many functions. In addition to filtering blood, they secrete hormones that regulate blood pressure and maturation of red blood cells. Many of the filtration functions also have secondary effects, such as maintaining bone health and controlling the acid-base balance in the body.

Read more →
Relaxing

Can Gatorade Elevate Potassium Levels in the Blood?

You may have heard the story of how Gatorade got its start. PepsiCo recounts the 1965 tale about a University of Florida assistant coach who sat down with university physicians and asked why his players were so affected by the heat.

Read more →