The Olympics theme fits well into the physical education curriculum at any grade level. The kids participate in activities that simulate actual events in either the Summer or Winter Olympics. The theme is ideal during an actual Olympics year, but you can use it anytime to add variety to gym class.
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The body shows subtle signs of pregnancy shortly after conception. These early signs -- such as sore breasts, increased basal body temperature, fatigue and implantation bleeding -- are often associated with other conditions and my not be noticeable in some women.
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Your 2-year-old shows her growing independence and physical ability each day. Her increasing stability and coordination allow her to play basic games that enhance these skills.
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The summer months often mean outdoor time during family gatherings, barbecues and other social events. Dressing your newborn requires more than a keen sense of baby fashion.
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Active listening skills facilitate effective communication throughout life. Children often struggle with listening skills, missing key pieces of information in the communication process. Helping your child improve his listening skills at an early age benefits him in school and in his social relationships.
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The "terrible twos" have a bad reputation, but some parents find three to be just as difficult when it comes to behaviors. Disciplining your 3-year-old child helps her learn boundaries and appropriate behavior, which helps her better function within society.
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Rainy day activities typically involve games or projects indoors that allow you to stay dry. Heading outdoors to embrace the rain, however, can be rewarding for children and adults alike. Outdoor rain activities are safe only when there is no chance of lightning, hail or other severe weather.
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Nonrenewable fossil fuels account for 85 percent of energy production in the U.S., according to the U.S. Department of Energy. Fossil fuel energy affects the environment and health due to the emissions and impact of mining practices.
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Finding natural ways to get labor moving becomes appealing as your due date nears or passes. Exercises that may start labor are only effective if your body is ready to begin the process. Specific studies that support the efficacy of exercises to induce labor are limited.
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Plastic bags provide convenience at the store and around the home. A recent push to reduce use of plastic bags is based on information concerning their negative impacts. Reusable bags offer an affordable and durable alternative to plastic bags.
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A cozy, warm electric blanket appeals to many people during the winter months. Electric blankets typically save money compared to turning up the heat when the temperatures drop, but they also present some dangers.
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Tilapia is a white fish with a mild flavor that soaks up the flavors of a marinade. Marinating adds flavor and moisture to meat and fish, regardless of the cooking method. A balance of flavors and a short soaking time produces the best results when marinating tilapia.
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An electric smoker uses low temperatures to slow-cook food and give it a smoky flavor. Most smokers contain a pan of water for moist heat, although you can also buy a dry smoker. Both types work for vegetables. Smokers are often used to slow-cook meat, but you can also cook vegetables in your electric smoker.
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Boiling your potatoes before you toss then into the oven helps the pieces develop a crispy outside coating. The boiling period also reduces the time you have to bake the potatoes to cook them completely and make them crispy.
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An early-morning workout gives your body a healthy start to the day. Following up that workout with a healthy breakfast keeps your body on the right track. Your body needs to be replenished after burning off energy.
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Understanding the goals and objectives of exercising can help keep you motivated and give you a purpose for getting out every day to do your workout. Benefits from exercise are both physical and mental, and all the benefits help improve your overall health and quality of life.
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While high in carbohydrates, potatoes offer a number of nutrients that make it a healthy meal option. Potatoes contain high levels of potassium and vitamin C, along with dietary fiber, especially in the skin.
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A skillet or grill pan on the stove top offers an alternative method to grilling your burgers. The goal is a juicy hamburger patty that is cooked through but is not burned on the outside. The way you prepare the patty and the handling of the meat in the pan affects the outcome.
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Hot dogs work well with a variety of preparation methods, including grilling, steaming and boiling on the stove top. The stove top method is a fast way to cook hot dogs when you don't feel like heating up a grill.
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Tuna fits into a healthy diet or weight-loss program as a source of lean protein that also supplies vitamin D and omega-3 fatty acids. Canned tuna is a convenient food to keep on hand for a quick meal. The canned version of this seafood also is affordable, making it a budget-friendly diet food.
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