Pregnancy Nutrition, Labor Induction, and Postpartum Recovery

What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?

Late Signs of Pregnancy

The body shows subtle signs of pregnancy shortly after conception. These early signs -- such as sore breasts, increased basal body temperature, fatigue and implantation bleeding -- are often associated with other conditions and my not be noticeable in some women.

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What Exercises During Pregnancy Start Labor?

Finding natural ways to get labor moving becomes appealing as your due date nears or passes. Exercises that may start labor are only effective if your body is ready to begin the process. Specific studies that support the efficacy of exercises to induce labor are limited.

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The Dangers of Electric Blankets

A cozy, warm electric blanket appeals to many people during the winter months. Electric blankets typically save money compared to turning up the heat when the temperatures drop, but they also present some dangers.

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