Hygiene Habits: Hand Washing, Oral Care & Sweat Control

Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.

Fun Ways to Teach Children About Hand Washing

Published Jul,18 2017 | By Shelley Frost

Washing hands is a basic hygiene skill for kids. The earlier a child learns to properly wash his hands, the greater defense he has against germs that may cause illness. The Centers for Disease Control and Prevention recommend washing hands with soap and warm water, scrubbing for about 20 seconds.