Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Granola bars

Nature Valley Granola Bars Nutrition

Published Jul,08 2011  |  By Sheila Viswanathan

Granola bars are gaining popularity as a healthy, on-the-go snack. You can purchase them at most supermarkets in boxes of 6 to 12 bars. Nature Valley, part of the General Mills family of products, has a range of granola bars from which to choose.

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