Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Milk

Does Milk Cause Cloudy Urine?

While the average person probably doesn't think too much about urine, doctors do. Its characteristics can be used to detect a number of health problems. For example, urine's color, odor, pH and specific gravity give physicians valuable insight about an individual's physical health.

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Woman with headache

Why Do I Get Nauseated & Lightheaded if I Don't Eat?

If you become nauseated or lightheaded when you don't eat, you may be experiencing hypoglycemia, a condition characterized by abnormally low blood sugar. In mild cases, hypoglycemia is relatively benign and easy to treat.

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