Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

What Fruits to Avoid During the HCG Diet

Published Jul,18 2017 | By Sharon Therien

The HCG diet involves taking a hormone produced by pregnant women, called human chorionic gonadotropin. You also greatly limit your calorie intake on this diet to about 500 calories each day.

How to Use a Slow Cooker With The Cabbage Soup Diet

Published Jul,18 2017 | By Sharon Therien

The Cabbage Soup Diet claims to help you jumpstart weight loss. It consists of a week of eating cabbage soup along with other suggested foods each day of the week.