Meat recipes for every occasion include slow-cooked elk, low-sodium pork tenderloin, and perfectly seared filet mignon. Master oven-roasting in bags and electric smoker techniques for the best pulled pork.
You might be inclined to make pork chops, but for an interesting alternative try lamb chops. However, lamb is fattier than some other meats with 18 g of fat, 7 of which are saturated, in a 3-oz. loin chop.
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If you canβt afford a gourmet steak, you can still have a delicious beef meal. Choose a cheap roast, like beef shoulder or boneless chuck roast, which will likely be tough.
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A topside cut of beef, from the back of a cow's leg, is ideal as a pot roast and suitable for the slow cooker. A 100-gram serving of lean beef topside roast, which is about 3.5 ounces, contains 124 calories and 4 g of total fat. It has no cholesterol and provides 22.3 g of protein to your diet.
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