Digestive Health Guide: Enzymes, Probiotics & Intolerance

Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.

Multi-ethnic school children eating lunch

What Ethnic or Racial Groups Tend to Have More Incidence of Lactose Intolerance?

Published Aug,14 2017 | By Sharon Therien

Humans are the only mammals that continue to drink milk after they finish breastfeeding as babies. However, around 60 percent of all people are estimated to develop lactose intolerance, which is the inability to digest dairy products, according to a Cornell University News Service.