Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Woman holding groceries

Food Groups for Carbohydrates, Proteins, Fats, Vitamins & Minerals

Food groupings are classified by dividing foods into fundamental categories. The group designations align foods according to their composition and nutritional properties based on the science of nutrition. The United States Department of Agriculture classifies food groups.

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