General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

blood samples

What Is the Normal Range for Vitamin D in a Blood Test?

Your body uses vitamin D for maintaining healthy bones and effectively absorbing calcium. Not having enough vitamin D in your system may raise your risk of osteoporosis, bone malformations, cancer, inflammation and suppressed immunity.

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