Oat bran is the high-fiber husk of oats that can reduce your cholesterol -- particularly the low-density lipoprotein, or LDL, which contributes to cardiovascular disease. It also provides several other health benefits, such as stabilizing blood sugar levels and controlling appetite.
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While popping pimples may seem like a good way to speed up the healing process, you should resist the urge. According to the Centers for Disease Control and Prevention, popping pimples increases the risk of scarring.
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Retaining water is a medical condition called edema, in which excess fluid accumulates within bodily tissues. While there are multiple possible causes of edema, you should report any noticeable water retention to your doctor.
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