If you've ever craved a cup of coffee to get yourself going in the morning, you know the appeal of caffeine. According to Columbia University Health Services, caffeine is consumed by as much as 90 percent of the world population in one form or another.
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Biotin is one of the B-complex vitamins and is essential to your body's health. Important for converting carbohydrates into energy, biotin also helps metabolize fats and protein.
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Excessive dietary sodium is a significant health issue. MayoClinic.com states that most Americans consume twice the salt they should, and that lowering your sodium can decrease your risk of hypertension and cardiovascular disease. One source of excessive sodium is processed food.
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Depression is the leading cause of disability among American adults, according to the National Institute of Mental Health. It's not surprising, therefore, that many people take antidepressants.
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Autism is a neurological disorder diagnosed in childhood and characterized by social interaction difficulties, communication abnormalities, repetitive behaviors and restricted, obsessive interests and activities. Considered a "spectrum disorder," autism can strike children with varying severity.
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Vitamins and minerals are integral to good health. In fact, the American Dietetic Association says that proper vitamin and mineral intake is necessary for a strong immune system, which prevents illness and reduces your risk of chronic disease.
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If your cholesterol is elevated, you're probably looking for steps you can take to help bring it down. When your "bad," or LDL, cholesterol gets too high, it begins to form a waxy, fatty buildup, called plaque, on your artery walls.
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Many people enjoy desserts and claim to have a "sweet tooth," but for some people, sugar cravings can be truly problematic. If you've ever dipped into a package of cookies or bag of jelly beans vowing to eat just one or two, only to find yourself polishing off the entire stash, you know what that means.
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If you've got a weakness for coconut -- the tropical fruit that adds so much flavor to German chocolate icing, coconut cake and Thai coconut curry -- you might wonder if it's good or bad for you. The fact is, nutritional facts about coconut can be confusing.
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