Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Can I Use a Punching Bag Outside?

Published Sep,09 2011 | By Scott Thompson

If you don't have access to any indoor space for your boxing workout, or if you would just prefer to train outside, there are options for outdoor punching bags. Because of the potential for weather damage from rain and snow, some types of punching bags work better outside than others.