Articles by Scott Johnson

Carpal Tunnel Syndrome With Nerve & Tendon Gliding Exercises

Published Aug,14 2017 | By Scott Johnson

Carpal tunnel syndrome is tingling, numbness or weakness in the hand and wrist caused by pressure on the median nerve — the nerve that passes through the carpal tunnel of the wrist and provides sensation to the thumb, index and middle fingers of the hand.

What Are the Benefits of a Liquid Fast?

Published Jul,18 2017 | By Scott Johnson

A liquid fast involves abstaining from solid food for a period of time, usually one to three days. Fresh vegetable and fruit juices, herbal teas, water and vegetable broths replace solid foods in a liquid fast.